The Effects of Six-Month Subalpine Training on the Physical Functions and Athletic Performance of Elite Chinese Cross-Country Skiers

The Effects of Six-Month Subalpine Training on the Physical Functions and Athletic Performance of Elite Chinese Cross-Country Skiers

Purpose: This study investigated the changes in the blood indices, specific athletic abilities, and physical fitness of outstanding cross-country skiers, trained in the subalpine; Methods: Twenty-eight athletes (twenty males and eight females) from the National Cross-country Ski Training Team comple...

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Bibliographic Details
Main Authors: Zhihong Sun, Yan Zhang, Datao Xu, Yaqi Fei, Qiner Qiu, Yaodong Gu
Format: Article
Language:English
Published: MDPI AG 2022-01-01
Series:Applied Sciences
Subjects:
cross-country skiing
subalpine training
blood index
special training
strength training
Online Access:https://www.mdpi.com/2076-3417/12/1/421

Internet

https://www.mdpi.com/2076-3417/12/1/421

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