Timing of Sleep in the Break Between Two Consecutive Night-Shifts: The Effect of Different Strategies on Daytime Sleep and Night-Time Neurobehavioural Function

Timing of Sleep in the Break Between Two Consecutive Night-Shifts: The Effect of Different Strategies on Daytime Sleep and Night-Time Neurobehavioural Function

Charli Sargent,1 Anastasi Kosmadopoulos,2 Xuan Zhou,3 Gregory D Roach1 1Appleton Institute for Behavioural Science, Central Queensland University, Wayville, SA, Australia; 2Centre for Study and Treatment of Circadian Rhythms, Douglas Mental Health University Institute, Department of Psychiatry, McGi...

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Bibliographic Details
Main Authors: Sargent C, Kosmadopoulos A, Zhou X, Roach GD
Format: Article
Language:English
Published: Dove Medical Press 2022-02-01
Series:Nature and Science of Sleep
Subjects:
shift work
sleep duration
slow wave sleep
performance
sleepiness
split sleep
Online Access:https://www.dovepress.com/timing-of-sleep-in-the-break-between-two-consecutive-night-shifts-the--peer-reviewed-fulltext-article-NSS

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https://www.dovepress.com/timing-of-sleep-in-the-break-between-two-consecutive-night-shifts-the--peer-reviewed-fulltext-article-NSS

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