Impact of tapering and proactive recovery on young elite rugby union players’ repeated high intensity effort ability
To assess the effects of a taper combined with proactive recovery on the repeated high intensity effort (RHIE) of elite rugby union players, and the possible interaction of pre-taper fatigue and sleep. Eighteen players performed a 3-week intensive training block followed by a 7-day exponential taper...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2021-09-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | https://www.termedia.pl/Impact-of-tapering-and-proactive-recovery-on-young-elite-rugby-r-nunion-players-repeated-high-intensity-effort-ability,78,45287,1,1.html |