Effect of 8-Week Circuit Training on the Development of Different Forms of Muscle Strength in Physical Education

The aim of the research was to determine the effect of an 8-week circuit training program on explosive strength and strength endurance in physical education classes intended for high school students. The research included 60 students of two second-grade high school classes. Both classes attended reg...

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Bibliographic Details
Main Author: Dejan Milenković
Format: Article
Language:English
Published: Czech University of Life Sciences Prague 2022-12-01
Series:Journal on Efficiency and Responsibility in Education and Science
Subjects:
Online Access:https://www.eriesjournal.com/index.php/eries/article/view/784