Effect of 8-Week Circuit Training on the Development of Different Forms of Muscle Strength in Physical Education
The aim of the research was to determine the effect of an 8-week circuit training program on explosive strength and strength endurance in physical education classes intended for high school students. The research included 60 students of two second-grade high school classes. Both classes attended reg...
Main Author: | Dejan Milenković |
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Format: | Article |
Language: | English |
Published: |
Czech University of Life Sciences Prague
2022-12-01
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Series: | Journal on Efficiency and Responsibility in Education and Science |
Subjects: | |
Online Access: | https://www.eriesjournal.com/index.php/eries/article/view/784 |
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