The Effect of Variations in Knee and Hip Angles on Electromyographic Activity of the Hamstrings and Related Muscles During the Nordic Hamstring Exercise
# Background The benefit of performing the Nordic Hamstring Exercise (NHE) on an inclined board has been described, however, isometric hamstring activation in different knee and hip angles has not yet been thoroughly explored. # Purpose This study investigated the effect of variations in knee and...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2024-03-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.92745 |