Effects of high intensity interval training on peak aerobic power output and time trial performance in Thai amateur cyclists
The purpose of this study was to investigate the effects of high-intensity interval training (HIT) on peak aerobic power output (PAP) and time trial (TT) performance of Thai amateur cyclists. Twenty-nine male amateur cyclists were randomly allocated to one of two groups, a moderate-intensity conti...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Prince of Songkla University
2020-12-01
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Series: | Songklanakarin Journal of Science and Technology (SJST) |
Subjects: | |
Online Access: | https://rdo.psu.ac.th/sjstweb/journal/42-6/8.pdf |