Aerobic exercise improves sleep in U. S. active duty service members following brief treatment for posttraumatic stress disorder symptoms

Aerobic exercise improves sleep in U. S. active duty service members following brief treatment for posttraumatic stress disorder symptoms

IntroductionPhysical exercise is a lifestyle intervention that can positively impact aspects of physical and psychological health. There is a growing body of evidence suggesting that physical exercise, sleep, and PTSD are interrelated. This study investigated possible relationships. Three research q...

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Bibliographic Details
Main Authors: Stacey Young-McCaughan, Casey L. Straud, Susannah Bumstead, Kristi E. Pruiksma, Daniel J. Taylor, Vanessa M. Jacoby, Jeffrey S. Yarvis, Alan L. Peterson
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-09-01
Series:Frontiers in Psychology
Subjects:
aerobic exercise
insomnia
sleep
posttraumatic stress disorder
PTSD
active duty military personnel
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1249543/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1249543/full

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