Physical activity in short study breaks: Short-term effects on cognition and potential for implementation in students’ everyday life
Prolonged bouts of sitting while studying are a common behavior in college students. To prevent sitting-induced decline in cognition, restorative breaks are necessary. The activity during the breaks should be beneficial for cognitive abilities and should show characteristics favoring the implementa...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Bern Open Publishing
2022-04-01
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Series: | Current Issues in Sport Science |
Subjects: | |
Online Access: | https://ciss-journal.org/article/view/7894 |