Physical activity in short study breaks: Short-term effects on cognition and potential for implementation in students’ everyday life

Prolonged bouts of sitting while studying are a common behavior in college students. To prevent sitting-induced decline in cognition, restorative breaks are necessary. The activity during the breaks should be beneficial for cognitive abilities and should show characteristics favoring the implementa...

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Bibliographic Details
Main Authors: Martin Niedermeier, Lisa Steidl-Müller, Martin Kopp
Format: Article
Language:English
Published: Bern Open Publishing 2022-04-01
Series:Current Issues in Sport Science
Subjects:
Online Access:https://ciss-journal.org/article/view/7894