Exercise training alters the glycemic response to carbohydrate and is an important consideration when evaluating dietary carbohydrate intake
Carbohydrates raise insulin concentrations in blood. Exercise decreases the insulin response to carbohydrate infusion and is beneficial in reducing postprandial glucose and insulin concentrations. This is important as there has been recent information suggesting postprandial insulin concentrations a...
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2018-10-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://dx.doi.org/10.1186/s12970-018-0259-2 |