Effect of different eccentric tempos on hypertrophy and strength of the lower limbs
The purpose of this study was to evaluate the effects of altering the duration of the eccentric phase in isotonic contractions on muscle hypertrophy and strength of the quadriceps femoris. Ten healthy young adults (8 men and 2 women: Height: 173.3 ± 9.6 cm: Body mass: 69.84 ± 10.88 kg; Body fat: 19....
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2021-06-01
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Series: | Biology of Sport |
Subjects: | |
Online Access: | https://www.termedia.pl/Effect-of-different-eccentric-tempos-on-hypertrophy-and-strength-of-the-lower-limbs,78,43851,1,1.html |