Effect of different eccentric tempos on hypertrophy and strength of the lower limbs

The purpose of this study was to evaluate the effects of altering the duration of the eccentric phase in isotonic contractions on muscle hypertrophy and strength of the quadriceps femoris. Ten healthy young adults (8 men and 2 women: Height: 173.3 ± 9.6 cm: Body mass: 69.84 ± 10.88 kg; Body fat: 19....

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Bibliographic Details
Main Authors: Paulo H.S.M. Azevedo, Matheus G. D. Oliveira, Brad J. Schoenfeld
Format: Article
Language:English
Published: Termedia Publishing House 2021-06-01
Series:Biology of Sport
Subjects:
Online Access:https://www.termedia.pl/Effect-of-different-eccentric-tempos-on-hypertrophy-and-strength-of-the-lower-limbs,78,43851,1,1.html