Effects of regular yoga practice on neurological conditions and mental health
Introduction Nowadays it is pointed out how important it is to take care of both mental and physical health. It is also undeniable that one affects the other and vice versa. That is why it is so important to nurture your body. Yoga as one of the physical activities has a proven effect on psychosoma...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2022-11-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/39762 |