Effects of regular yoga practice on neurological conditions and mental health

Introduction Nowadays it is pointed out how important it is to take care of both mental and physical health. It is also undeniable that one affects the other and vice versa. That is why it is so important to nurture your body. Yoga as one of the physical activities has a proven effect on psychosoma...

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Bibliographic Details
Main Authors: Karolina Zadrozna, Olga Wysokińska, Justyna Żyga, Anna Małek, Mateusz Fabiś, Bartłomiej Wójcik, Klara Iwaniszyn-Zapołoch
Format: Article
Language:English
Published: Kazimierz Wielki University 2022-11-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/39762