Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players

Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players

The aim of this study was to analyse the effects of three warm-up protocols with different durations in semi-professional soccer players. Fifteen semi-professional soccer players performed three warmup protocols (Wup 25min : 25 min, Wup 15min : 15 min and Wup 8min : 8 min duration) on three differen...

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Bibliographic Details
Main Authors: Javier Yanci, Julen Iturri, Daniel Castillo, Marcos Pardeiro, Fabio Y. Nakamura
Format: Article
Language:English
Published: Termedia Publishing House 2019-01-01
Series:Biology of Sport
Subjects:
acceleration
strength
jump
agility
performance
perceived exertion
Online Access:https://www.termedia.pl/Influence-of-warm-up-duration-on-perceived-exertion-r-nand-subsequent-physical-performance-of-soccer-players,78,34602,1,1.html

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https://www.termedia.pl/Influence-of-warm-up-duration-on-perceived-exertion-r-nand-subsequent-physical-performance-of-soccer-players,78,34602,1,1.html

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