Digitally-delivered cognitive-behavioural therapy for youth insomnia: A systematic review
Sleep disturbance is common among young people, with consequences for academic, emotional and behavioural development. Cognitive-behavioural therapy for insomnia (CBT-I) is efficacious, yet it is costly and not available to many who need it. Digitally-delivered CBT-I (eCBT-I) has the potential to ov...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2018-03-01
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Series: | Internet Interventions |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2214782917301070 |