Digitally-delivered cognitive-behavioural therapy for youth insomnia: A systematic review

Sleep disturbance is common among young people, with consequences for academic, emotional and behavioural development. Cognitive-behavioural therapy for insomnia (CBT-I) is efficacious, yet it is costly and not available to many who need it. Digitally-delivered CBT-I (eCBT-I) has the potential to ov...

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Bibliographic Details
Main Authors: Aliza Werner-Seidler, Lara Johnston, Helen Christensen
Format: Article
Language:English
Published: Elsevier 2018-03-01
Series:Internet Interventions
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2214782917301070