The Benefit of Mental Skills Training on Performance and Stress Response in Military Personnel

Mental skills training (MST) has been suggested to reduce stress in civilian and athletic populations, however, whether these techniques and practices transfer to a military population are unknown. Therefore, the purpose of this study was to evaluate two MST programs against a baseline condition, tr...

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Bibliographic Details
Main Authors: Andrew E. Jensen, Jake R. Bernards, Jason T. Jameson, Douglas C. Johnson, Karen R. Kelly
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-01-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2019.02964/full