The Effects of 12 Weeks In-Water Training in Stroke Kinematics, Dry-Land Power, and Swimming Sprints Performance in Master Swimmers

Background: Master swimming is becoming increasingly popular, but research related to the training process and its effect on this population is scarce. The aim of this study was to investigate the effects of 12 weeks in-water training in stroke kinematics, dry-land power, and swimming sprints perfor...

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Bibliographic Details
Main Authors: Mário C. Espada, Fernando J. Santos, Ana Conceição, Hugo Louro, Cátia C. Ferreira, Joana F. Reis, Dalton M. Pessôa-Filho, Ana Pereira
Format: Article
Language:English
Published: MRE Press 2022-09-01
Series:Journal of Men's Health
Subjects:
Online Access:https://www.imrpress.com/journal/JOMH/18/9/10.31083/j.jomh1809186