PEAK Mood, Mind, and Marks: a pilot study of an intervention to support university students’ mental and cognitive health through physical exercise

PEAK Mood, Mind, and Marks: a pilot study of an intervention to support university students’ mental and cognitive health through physical exercise

IntroductionRegular exercise has the potential to enhance university students’ mental and cognitive health. The PEAK Mood, Mind and Marks program (i.e., PEAK) is a neuroscience-informed intervention developed using the Behaviour Change Wheel to support students to exercise three or more times per we...

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Bibliographic Details
Main Authors: Catherine E. B. Brown, Karyn Richardson, Bengianni Halil-Pizzirani, Sam Hughes, Lou Atkins, Joseph Pitt, Murat Yücel, Rebecca A. Segrave
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-06-01
Series:Frontiers in Psychiatry
Subjects:
university students
physical exercise
mental health
cognitive health
brain health
behavioural intervention
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2024.1379396/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyt.2024.1379396/full

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