The Effect of Caffeine Supplementation on Female Volleyball Players’ Performance and Wellness during a Regular Training Week

Background: caffeine is an ergogenic aid that still needs to be investigated in women’s sports performance. Methods: Eight semi-professional women’s volleyball players (height = 1.63 ± 0.08 m; weight = 66.67 ± 4.74 kg) voluntarily participated in this study. A randomized crossover design was impleme...

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Bibliographic Details
Main Authors: Jesús Siquier-Coll, Gabriel Delgado-García, Fulgencio Soto-Méndez, Antonio Liñán-González, Raquel García, Francisco Tomás González-Fernández
Format: Article
Language:English
Published: MDPI AG 2023-12-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/16/1/29