Comparison of the effect of training with Balance board and Pilates and combined on the static and dynamic balance of elderly women
Purpose: Weakness in balance is one of the risk factors for falling, injuries or even death of elderly. Age increases the number of falls and decreases the quality of life. The main objective of this research was to compare the effects of exercises with Balance board and Pilates on static and dynami...
| Main Authors: | , |
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| Format: | Article |
| Language: | fas |
| Published: |
Shahid Beheshti University
2021-06-01
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| Series: | فیزیولوژی ورزش و فعالیت بدنی |
| Subjects: | |
| Online Access: | https://joeppa.sbu.ac.ir/article_101286_2e49c84ddd80c8aa76818366cb0e1c61.pdf |