Mediterranean diet adherence and sleep pattern: a systematic review of observational studies

Mediterranean diet adherence and sleep pattern: a systematic review of observational studies

Abstract Background and aims Despite a huge body of evidence on the linkage between dietary intakes and pattern of sleeping, the findings are controversial. The current study aimed to summarize earlier findings on the association between adherence to Mediterranean diet (MD) and pattern of sleeping....

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Bibliographic Details
Main Authors: Melika fallah, Azadeh Aminianfar, Ahmad Esmaillzadeh
Format: Article
Language:English
Published: BMC 2024-03-01
Series:BMC Nutrition
Subjects:
Mediterranean diet
Sleep pattern
Sleep disorders
Sleep quality
Sleep hygiene
Sleep disturbance
Online Access:https://doi.org/10.1186/s40795-024-00853-x

Internet

https://doi.org/10.1186/s40795-024-00853-x

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