Effect of Circuit and Interval Training Methods on the Agility and VO₂max of Porprov Football Players in Pati Regency in Terms of Leg Muscle Endurance
This study aimed to determine: (1) the effect of circuit and interval training methods on agility and VO₂max; (2) the difference in the effect of high leg muscle endurance and low leg muscle endurance on agility and VO₂max; (3) the interaction between circuit training, interval training and leg musc...
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2023-08-01
|
| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2079 |