Teaching Meditation 3: Loving-kindness

The Buddhist meditations on loving-kindness have been adapted for use in a secular context. How to teach and do loving-kindness meditations are described. Loving-kindness is used as both a type of meditation and a valuable quality that is cultivated; it can be an antidote to negative thoughts, and a...

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Bibliographic Details
Main Author: Mark O’Donoghue
Format: Article
Language:English
Published: Australian and New Zealand Student Services Association (ANZSSA) 2011-10-01
Series:JANZSSA
Online Access:https://janzssa.scholasticahq.com/article/91531-teaching-meditation-3-loving-kindness