Teaching Meditation 3: Loving-kindness
The Buddhist meditations on loving-kindness have been adapted for use in a secular context. How to teach and do loving-kindness meditations are described. Loving-kindness is used as both a type of meditation and a valuable quality that is cultivated; it can be an antidote to negative thoughts, and a...
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Format: | Article |
Language: | English |
Published: |
Australian and New Zealand Student Services Association (ANZSSA)
2011-10-01
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Series: | JANZSSA |
Online Access: | https://janzssa.scholasticahq.com/article/91531-teaching-meditation-3-loving-kindness |