Effects of maharishi yoga asanas on mood states, happiness, and experiences during meditation

Effects of maharishi yoga asanas on mood states, happiness, and experiences during meditation

Context/Background: Many studies showed positive effects of Yoga Asanas. There is no study on Maharishi Yoga Asanas yet. This research replicated and expanded observed improvements on the profile of mood states (POMS) as a result of 2-week Maharishi Yoga Asanas course. Thirteen college students taki...

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Bibliographic Details
Main Authors: Sonja Gobec, Frederick Travis
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2018-01-01
Series:International Journal of Yoga
Subjects:
Emotional states
happiness
Maharishi Mahesh Yogi
meditation
Transcendental Meditation
transpersonal self
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2018;volume=11;issue=1;spage=66;epage=71;aulast=Gobec

Internet

http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2018;volume=11;issue=1;spage=66;epage=71;aulast=Gobec

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