International society of sports nutrition position stand: caffeine and exercise performance
Following critical evaluation of the available literature to date, The International Society of Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performance in many but not all studie...
Main Authors: | , , , , , , , , , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2021-01-01
|
Series: | Journal of the International Society of Sports Nutrition |
Online Access: | http://dx.doi.org/10.1186/s12970-020-00383-4 |