A Narrative Review of Current Concerns and Future Perspectives of the Carbohydrate Mouth Rinse Effects on Exercise Performance

A Narrative Review of Current Concerns and Future Perspectives of the Carbohydrate Mouth Rinse Effects on Exercise Performance

Previous systematic reviews have confirmed that carbohydrate (CHO) mouth rinse may boost physical exercise performance, despite some methodological aspects likely affecting its ergogenic effect. In this review, we discussed if the exercise mode, pre-exercise fasting status, CHO solutions concentrati...

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Bibliographic Details
Main Authors: Vitor de Salles Painelli, Cayque Brietzke, Paulo Estevão Franco-Alvarenga, Raul Canestri, Ítalo Vinícius, Flávio Oliveira Pires
Format: Article
Language:English
Published: SAGE Publishing 2022-05-01
Series:SAGE Open Medicine
Online Access:https://doi.org/10.1177/20503121221098120

Internet

https://doi.org/10.1177/20503121221098120

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