Effects of 8-week high-intensity interval training and moderate-intensity continuous training on bone metabolism in sedentary young females
Background/Objectives: High-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been reported as effective exercise modes on bone metabolism. However, very few studies focused on young women with sedentary behavior. The purpose of this study was to investigate t...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2022-04-01
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Series: | Journal of Exercise Science & Fitness |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S1728869X22000016 |