Effect of quick simple exercise on non-specific low back pain in Japanese workers: a randomized controlled trial

Effect of quick simple exercise on non-specific low back pain in Japanese workers: a randomized controlled trial

Background: We designed a quick simple exercise program that can be performed in a short period of time in real-world occupational health settings and investigated the effects of three months of program implementation on non-specific low back pain (NSLBP). Methods: Participants were 136 individuals...

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Bibliographic Details
Main Authors: Fuminari Asada, Takuo Nomura, Kenichiro Takano, Masashi Kubota, Motoki Iwasaki, Takayuki Oka, Ko Matsudaira
Format: Article
Language:English
Published: Komiyama Printing Co. Ltd 2023-06-01
Series:Environmental Health and Preventive Medicine
Subjects:
non-specific low back pain
quick simple exercise
occupational health physiotherapy
Online Access:https://www.jstage.jst.go.jp/article/ehpm/28/0/28_22-00203/_html/-char/en

Internet

https://www.jstage.jst.go.jp/article/ehpm/28/0/28_22-00203/_html/-char/en

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