Post-Activation Performance Enhancement and Motor Imagery Are Efficient to Emphasize the Effects of a Standardized Warm-Up on Sprint-Running Performances

Post-Activation Performance Enhancement and Motor Imagery Are Efficient to Emphasize the Effects of a Standardized Warm-Up on Sprint-Running Performances

Warm-up routines include various tasks focused on the peripheral contractile properties and nervous motor command. This present study was aimed at investigating the acute effects of different warm-up routines, emphasizing either peripheral (post-activation performance enhancement, PAPE) or central (...

Full description

Bibliographic Details
Main Authors: Valentin Rumeau, Sidney Grospretre, Nicolas Babault
Format: Article
Language:English
Published: MDPI AG 2023-05-01
Series:Sports
Subjects:
agility
repeated sprint ability
reaction time
subjective fatigue
ice hockey
Online Access:https://www.mdpi.com/2075-4663/11/5/108

Internet

https://www.mdpi.com/2075-4663/11/5/108

Similar Items