Effects of Four Weeks of Plyometric Training Performed in Different Training Surfaces on Physical Performances in School Children: Age and Sex Comparisons

Effects of Four Weeks of Plyometric Training Performed in Different Training Surfaces on Physical Performances in School Children: Age and Sex Comparisons

Short- to middle-term plyometric training has been shown to be an effective method to promote youth fitness and health. However, there is no knowledge of previous studies that investigated the sex and age effects on physical fitness following different PT surfaces (i.e., firm vs. sand) in schoolchil...

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Bibliographic Details
Main Authors: Hamza Marzouki, Ibrahim Ouergui, Rached Dridi, Okba Selmi, Rania Mbarki, Nour Mjadri, Mabliny Thuany, Marilia S. Andrade, Ezdine Bouhlel, Katja Weiss, Beat Knechtle
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Children
Subjects:
strength training
explosive performance
high-intensity performance
sex
age
Online Access:https://www.mdpi.com/2227-9067/9/12/1914

Internet

https://www.mdpi.com/2227-9067/9/12/1914

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