Monitoring training status with HR measures: do all roads lead to Rome?
Monitoring an athlete's physiological status in response to various types and volumes of (aerobic-oriented) training can provide useful information for optimizing training programs. Measures of resting, exercise and recovery heart rate (HR) are receiving increasing interest for monitoring fatig...
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Format: | Article |
Language: | English |
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Frontiers Media S.A.
2014-02-01
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Series: | Frontiers in Physiology |
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Online Access: | http://journal.frontiersin.org/Journal/10.3389/fphys.2014.00073/full |