Warm-up stretching exercises and physical performance of youth soccer players

Warm-up stretching exercises and physical performance of youth soccer players

This study aims to compare the effects of standard warm-up versus warm-up using stretching exercises on the physical performance of male youth soccer players. Eighty-five male soccer players (age: 10.3 ± 4.3 years; body mass index: 19.8 ± 4.3 kg/m2) were assessed for countermovement jump height (CMJ...

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Bibliographic Details
Main Authors: Jordan Hernandez-Martinez, Rodrigo Ramirez-Campillo, Tiago Vera-Assaoka, María Castillo-Cerda, Bastian Carter-Thuillier, Tomás Herrera-Valenzuela, Antonio López-Fuenzalida, Hadi Nobari, Pablo Valdés-Badilla
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-02-01
Series:Frontiers in Physiology
Subjects:
plyometric exercise
muscle strength
team sport
muscle stretching exercises
adolescent development
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2023.1127669/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2023.1127669/full

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