Effects of Alternative Wrist Grip Techniques on Pain, Strength, and Function in the Wrists of Novice Weightlifters

Effects of Alternative Wrist Grip Techniques on Pain, Strength, and Function in the Wrists of Novice Weightlifters

Introduction. The wrist, with its composite anatomical composition, is deemed the most complex joint in the human body, vital for multifaceted hand movements. However, diseases or injuries can significantly impair wrist function, necessitating a comprehensive understanding of its anatomy and biomec...

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Bibliographic Details
Main Authors: Muhammad Usama, Saba Riaz, Muhammad Muzammil, Ahmer Ali, Ayesha Noor
Format: Article
Language:Spanish
Published: Fundación Universitaria María Cano 2024-11-01
Series:Revista de Investigación e Innovación en Ciencias de la Salud
Subjects:
Wrist
Grip Strength
pain
resistance training
wrist function
range of motion
Online Access:https://riics.info/index.php/RCMC/article/view/337

Internet

https://riics.info/index.php/RCMC/article/view/337

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