Determination of the optimal drop height for male with different exercise level in drop jump by unilateral lower limb
Background: Drop jump (DJ) is a kind of plyometric training. There is little research on the effect of drop height (DH) on unilateral DJ. This study explored the optimal DH of DJ by unilateral lower limb, aiming to provide a reference for males with different exercise levels to avoid the imbalance b...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MRE Press
2022-05-01
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| Series: | Journal of Men's Health |
| Subjects: | |
| Online Access: | https://www.imrpress.com/journal/JOMH/18/5/10.31083/j.jomh1805119 |