Effects of an irregular bedtime schedule on sleep quality, daytime sleepiness, and fatigue among university students in Taiwan
<p>Abstract</p> <p>Background</p> <p>An irregular bedtime schedule is a prevalent problem in young adults, and could be a factor detrimentally affecting sleep quality. The goal of the present study was to explore the association between an irregular bedtime schedule and...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
BMC
2009-07-01
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Series: | BMC Public Health |
Online Access: | http://www.biomedcentral.com/1471-2458/9/248 |