Effects of an irregular bedtime schedule on sleep quality, daytime sleepiness, and fatigue among university students in Taiwan

<p>Abstract</p> <p>Background</p> <p>An irregular bedtime schedule is a prevalent problem in young adults, and could be a factor detrimentally affecting sleep quality. The goal of the present study was to explore the association between an irregular bedtime schedule and...

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Bibliographic Details
Main Authors: Kang Jiunn-Horng, Chen Shih-Ching
Format: Article
Language:English
Published: BMC 2009-07-01
Series:BMC Public Health
Online Access:http://www.biomedcentral.com/1471-2458/9/248