Overtraining syndrome - what we already know
Introduction: Overtraining syndrome (OTS) is a state of excess sportsmen's overload caused by too high an intensity of training. The main cause of OTS is too big a training load. Also, they are other risk factors like restrictive diets, inordinate stress, and inflated expectations of a family...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2022-06-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/38734 |