Overtraining syndrome - what we already know

Overtraining syndrome - what we already know

Introduction: Overtraining syndrome (OTS) is a state of excess sportsmen's overload caused by too high an intensity of training. The main cause of OTS is too big a training load. Also, they are other risk factors like restrictive diets, inordinate stress, and inflated expectations of a family...

Full description

Bibliographic Details
Main Authors: Łukasz Bryliński, Filip Woliński, Piotr Duda, Paulina Drożak, Katarzyna Kostelecka, Jacek Baj
Format: Article
Language:English
Published: Kazimierz Wielki University 2022-06-01
Series:Journal of Education, Health and Sport
Subjects:
Overtraining syndrome
athletes
sportsmen
Online Access:https://apcz.umk.pl/JEHS/article/view/38734

Similar Items

Similar Items