Dose Response of Acute ATP Supplementation on Strength Training Performance

Dose Response of Acute ATP Supplementation on Strength Training Performance

Background: Chronic oral ATP supplementation benefits cardiovascular health, muscular performance, body composition, and recovery while attenuating muscle breakdown and fatigue. A single 400 mg dose of oral ATP supplementation improved lower body resistance training performance and energy expenditur...

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Bibliographic Details
Main Authors: Helton Pereira dos Santos Nunes de Moura, Ralf Jäger, Martin Purpura, John A. Rathmacher, John C. Fuller, Fabrício E. Rossi
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-12-01
Series:Frontiers in Sports and Active Living
Subjects:
athletic performance
adenosine triphosphate
resistance exercise
perceived exertion
pre-workout nutrition
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2021.780459/full

Internet

https://www.frontiersin.org/articles/10.3389/fspor.2021.780459/full

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