Effect of Exercise on Quality of Sleep in Post-Partum Women

Effect of Exercise on Quality of Sleep in Post-Partum Women

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Background & Aim: Rapid changes experienced after child birth expose mothers to unpleasant experiences such as disturbances in sleep pattern. These experiences threaten health of mothers and infants. Some studies have shown that exercise can be an effective and non-pharmacologic method in improv...

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Bibliographic Details
Main Authors: Mandana Mirmohammadali, Farzaneh Ashrafinia, Hamid Rajabi, Mehrnoosh Amelvalizadeh, Khosro Sadeghniiat Haghighi, Anooshirvan Kazemnejad
Format: Article
Language:fas
Published: Tehran University of Medical Sciences 2012-03-01
Series:حیات
Subjects:
sleep quality
exercise
pilates
postpartum period
Online Access:http://hayat.tums.ac.ir/article-1-35-en.html

Internet

http://hayat.tums.ac.ir/article-1-35-en.html

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