Effects of 8 weeks pre-season training on physical fitness, heart rate variability and cognition in women soccer players

Effects of 8 weeks pre-season training on physical fitness, heart rate variability and cognition in women soccer players

The aim of this study was to explore the variations (pre-post) of (i) Anthropometric measures: weight, body mass index, lean and muscle mass, (ii) Physical fitness: countermovement jump (CMJ) and VO2max, (iii) heart rate variability (HRV) (recumbent and sitting): mean RR, RMSSD, NN50 and NN50 %, (iv...

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Bibliographic Details
Main Authors: Francisco Tomás González-Fernández, Ana Filipa Silva, Alfonso Castillo Rodriguez, Wanesa Onetti-Onetti, Filipe Manuel Clemente
Format: Article
Language:English
Published: Elsevier 2024-01-01
Series:Heliyon
Subjects:
Women soccer player
Physical fitness
Cognition
Sports activity
Online Access:http://www.sciencedirect.com/science/article/pii/S2405844024009861

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http://www.sciencedirect.com/science/article/pii/S2405844024009861

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