Effect of Heartfulness Meditation on Cortisol Levels and Vital Parameters in Healthy Female Medical Students- A Prospective Longitudinal Study

Introduction: Medical education has been reported to be one of the most stressful academic curriculum worldwide, with a potential of negatively affecting the physical and mental health of medical students. Meditation is a self-produced relaxation technique which restores the mental peace by relievin...

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Bibliographic Details
Main Authors: Pujitha Kunati, M Sharan B Singh, Vanajakshamma, N Sharvani, VS Kiranmayi
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2023-04-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://www.jcdr.net/articles/PDF/17715/59832_CE[Ra1]_F(IS)_PF1(HB_SS)_PFA(HB_KM)_PN(KM).pdf