Effects of combined plyometric and sled training on vertical jump and linear speed performance ​​in young soccer players (Efectos de la combinación de entrenamiento pliométrico y de arrastres sobre el rendimiento en salto vertical y la velocidad lineal e

Effects of combined plyometric and sled training on vertical jump and linear speed performance ​​in young soccer players (Efectos de la combinación de entrenamiento pliométrico y de arrastres sobre el rendimiento en salto vertical y la velocidad lineal e

The objective of this study was to evaluate the effects of a combined plyometrics and sled training carried out two days a week for 8 weeks. 60 young male soccer players were distributed in 4 groups (Under U16) [Experimental Group (U16 Exp, n=15) and Control Group (U16 Cont, n=15); and (Under19) [U...

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Bibliographic Details
Main Authors: Moisés Falces-Prieto, Javier Raya-González, Eduardo Sáez de Villarreal, Jesús Rodicio-Palma, Francisco Javier Iglesias-García, Francisco Tomás González Fernández
Format: Article
Language:English
Published: FEADEF 2021-10-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
young players
explosive strength
countermovement jump
chronojump
Fitlight Trainer
(jugadores jóvenes; fuerza explosiva; salto con contramovimiento; chronojump; FitLight Trainer.)
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/86423

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https://recyt.fecyt.es/index.php/retos/article/view/86423

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