Effects of different order of combined training on functional capacity, blood pressure, and body composition in women from 53 to 79 years old

Effects of different order of combined training on functional capacity, blood pressure, and body composition in women from 53 to 79 years old

Objective: To assess the effects of order of resistance training (RT) and high-intensity interval training (HIIT) on functional capacity, blood pressure, and body composition in middle-aged and older women. Methods: Twenty-two participants were randomly assigned to one of two groups: RT followed by...

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Bibliographic Details
Main Authors: Ágatha Graça, Higor Santos Fonseca, Fábio Luiz Cheche Pina, Rodrigo Garcia Fiorillo, Jerry Lawrence Mayhew, Aline Mendes Gerage, Daniel Vicentini de Oliveira, Matheus Amarante do Nascimento
Format: Article
Language:English
Published: Brazilian Society of Geriatrics and Gerontology 2022-06-01
Series:Geriatrics, Gerontology and Aging
Subjects:
aging
body fat distribution
body composition
resistance training
physical performance
endurance training
Online Access:https://ggaging.com/details/1736/en-US/effects-of-different-order-of-combined-training-on-functional-capacity--blood-pressure--and-body-composition-in-women-from-53-to-79-years-old

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https://ggaging.com/details/1736/en-US/effects-of-different-order-of-combined-training-on-functional-capacity--blood-pressure--and-body-composition-in-women-from-53-to-79-years-old

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