Impact of Aquafitness Training on Physical Condition of Early Adulthood Women

Impact of Aquafitness Training on Physical Condition of Early Adulthood Women

Background. The physical benefits of fitness for middle-aged women are well-known. Unlike the usual training sessions, aquafitness occupies a special place among the types of health-related exercise training. Its health-enhancing effect results from the activation of the body's functional syste...

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Bibliographic Details
Main Authors: Vitalii Kashuba, Olena Andrieieva, Anna Hakman, Igor Grygus, Olga Smoleńska, Małgorzata Ostrowska, Marek Napierała, Magdalena Hagner-Derengowska, Radosław Muszkieta, Walery Zukow
Format: Article
Language:English
Published: OVS LLC 2021-06-01
Series:Physical Education Theory and Methodology
Subjects:
women
early adulthood
physical condition
aquafitness
Online Access:https://tmfv.com.ua/journal/article/view/1495

Internet

https://tmfv.com.ua/journal/article/view/1495

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