Method of training athletes in modern sports fitness with the use of isometric gymnastics and cardio-loads at the initial stage of training

<p class="9"><em>The purpose</em> of the work is to detect the effect of the use of static exercises and isometric gymnastics in combination with cardiovascular stress in the training process in fitness fitness on the indicators of power capabilities, recovery processes....

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Bibliographic Details
Main Authors: Zh.L. Kozina, V. Nikolayeva, O. Popov, M. Oleinik, S.A. Glyadya, Yu.K. Vasilyev
Format: Article
Language:English
Published: H.S. Skovoroda Kharkiv National Pedagogical University 2018-09-01
Series:Здоров’я, спорт, реабілітація
Subjects:
Online Access:http://sportsscience.org/index.php/health/article/view/779