The sleep as a predictor of musculoskeletal injuries in adolescent athletes

The sleep as a predictor of musculoskeletal injuries in adolescent athletes

Objectives: Sleep is essential for musculoskeletal and cognitive recovery. Adolescent athletes tend to sleep poorly compared to adults and it may predispose them to sports injuries. Our aims are to estimate whether the quantity/quality of sleep are associated with sports injuries in adolescent athle...

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Bibliographic Details
Main Authors: Fernanda Viegas, Juliana Melo Ocarino, Luísa de Sousa Freitas, Marina Costa Pinto, Lucas Alves Facundo, Adriana Souza Amaral, Samuel Silva, Marco Túlio de Mello, Andressa Silva
Format: Article
Language:English
Published: Thieme Revinter Publicações Ltda. 2022-09-01
Series:Sleep Science
Subjects:
sleep
athletic injuries
sports
athletes
adolescent.
Online Access:https://sleepscience.org.br/details/3327/en-US/the-sleep-as-a-predictor-of-musculoskeletal-injuries-in-adolescent-athletes

Internet

https://sleepscience.org.br/details/3327/en-US/the-sleep-as-a-predictor-of-musculoskeletal-injuries-in-adolescent-athletes

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