The sleep as a predictor of musculoskeletal injuries in adolescent athletes
Objectives: Sleep is essential for musculoskeletal and cognitive recovery. Adolescent athletes tend to sleep poorly compared to adults and it may predispose them to sports injuries. Our aims are to estimate whether the quantity/quality of sleep are associated with sports injuries in adolescent athle...
| Main Authors: | , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Thieme Revinter Publicações Ltda.
2022-09-01
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| Series: | Sleep Science |
| Subjects: | |
| Online Access: | https://sleepscience.org.br/details/3327/en-US/the-sleep-as-a-predictor-of-musculoskeletal-injuries-in-adolescent-athletes |
| _version_ | 1797334350679769088 |
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| author | Fernanda Viegas Juliana Melo Ocarino Luísa de Sousa Freitas Marina Costa Pinto Lucas Alves Facundo Adriana Souza Amaral Samuel Silva Marco Túlio de Mello Andressa Silva |
| author_facet | Fernanda Viegas Juliana Melo Ocarino Luísa de Sousa Freitas Marina Costa Pinto Lucas Alves Facundo Adriana Souza Amaral Samuel Silva Marco Túlio de Mello Andressa Silva |
| author_sort | Fernanda Viegas |
| collection | DOAJ |
| description | Objectives: Sleep is essential for musculoskeletal and cognitive recovery. Adolescent athletes tend to sleep poorly compared to adults and it may predispose them to sports injuries. Our aims are to estimate whether the quantity/quality of sleep are associated with sports injuries in adolescent athletes and to compare the quantity/quality of sleep between the training and competition seasons, and the school vacation period.
Material and Methods: It was a cohort study with 19 track and field athletes of both sexes, aged between 12 and 21 years. We evaluated their sleep-wake habit through actigraphy during three phases: 1 - mid-season, 2 - competition, and 3 - school vacation. The previous six months injury history and the occurrence of injuries in a six-month follow-up were recorded. Logistic regression and variance analysis were performed. The significance level used was 0.05.
Results: Wake after sleep onset (WASO) predicted previous injuries (OR=1.144) and time awake (TA) predicted injury occurrence (OR=0.974). TA decreased from phase 2 to phase 3 (p=0.004), total sleep time (TST) increased from phase 2 to phase 3 (p=0.012), and WASO decreased between phases 1 and 2 (p=0.001) and between phases 1 and 3 (p=0.025).
Conclusion: Our study demonstrated that the quantity and quality of sleep were associated with musculoskeletal injuries in adolescent track and field athletes. Previous injuries were predicted by WASO and the occurrence of injuries was predicted by TA. Furthermore, during the vacation period they had lower TA and WASO, and higher TST than on school days. |
| first_indexed | 2024-03-08T08:18:38Z |
| format | Article |
| id | doaj.art-ac7e2ded2ed845e2b8a2315bf6c96396 |
| institution | Directory Open Access Journal |
| issn | 1984-0659 1984-0063 |
| language | English |
| last_indexed | 2024-03-08T08:18:38Z |
| publishDate | 2022-09-01 |
| publisher | Thieme Revinter Publicações Ltda. |
| record_format | Article |
| series | Sleep Science |
| spelling | doaj.art-ac7e2ded2ed845e2b8a2315bf6c963962024-02-02T06:35:09ZengThieme Revinter Publicações Ltda.Sleep Science1984-06591984-00632022-09-01150330531110.5935/1984-0063.20220055The sleep as a predictor of musculoskeletal injuries in adolescent athletesFernanda Viegas0Juliana Melo Ocarino1Luísa de Sousa Freitas2Marina Costa Pinto3Lucas Alves Facundo4Adriana Souza Amaral5Samuel Silva6Marco Túlio de Mello7Andressa Silva8Universidade Federal de Minas Gerais, Sports Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Physiotherapy Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Sports Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Physiotherapy Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Sports Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Sports Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Physiotherapy Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Sports Department - Belo Horizonte - Minas Gerais - BrazilUniversidade Federal de Minas Gerais, Sports Department - Belo Horizonte - Minas Gerais - BrazilObjectives: Sleep is essential for musculoskeletal and cognitive recovery. Adolescent athletes tend to sleep poorly compared to adults and it may predispose them to sports injuries. Our aims are to estimate whether the quantity/quality of sleep are associated with sports injuries in adolescent athletes and to compare the quantity/quality of sleep between the training and competition seasons, and the school vacation period. Material and Methods: It was a cohort study with 19 track and field athletes of both sexes, aged between 12 and 21 years. We evaluated their sleep-wake habit through actigraphy during three phases: 1 - mid-season, 2 - competition, and 3 - school vacation. The previous six months injury history and the occurrence of injuries in a six-month follow-up were recorded. Logistic regression and variance analysis were performed. The significance level used was 0.05. Results: Wake after sleep onset (WASO) predicted previous injuries (OR=1.144) and time awake (TA) predicted injury occurrence (OR=0.974). TA decreased from phase 2 to phase 3 (p=0.004), total sleep time (TST) increased from phase 2 to phase 3 (p=0.012), and WASO decreased between phases 1 and 2 (p=0.001) and between phases 1 and 3 (p=0.025). Conclusion: Our study demonstrated that the quantity and quality of sleep were associated with musculoskeletal injuries in adolescent track and field athletes. Previous injuries were predicted by WASO and the occurrence of injuries was predicted by TA. Furthermore, during the vacation period they had lower TA and WASO, and higher TST than on school days.https://sleepscience.org.br/details/3327/en-US/the-sleep-as-a-predictor-of-musculoskeletal-injuries-in-adolescent-athletessleepathletic injuriessportsathletesadolescent. |
| spellingShingle | Fernanda Viegas Juliana Melo Ocarino Luísa de Sousa Freitas Marina Costa Pinto Lucas Alves Facundo Adriana Souza Amaral Samuel Silva Marco Túlio de Mello Andressa Silva The sleep as a predictor of musculoskeletal injuries in adolescent athletes Sleep Science sleep athletic injuries sports athletes adolescent. |
| title | The sleep as a predictor of musculoskeletal injuries in adolescent athletes |
| title_full | The sleep as a predictor of musculoskeletal injuries in adolescent athletes |
| title_fullStr | The sleep as a predictor of musculoskeletal injuries in adolescent athletes |
| title_full_unstemmed | The sleep as a predictor of musculoskeletal injuries in adolescent athletes |
| title_short | The sleep as a predictor of musculoskeletal injuries in adolescent athletes |
| title_sort | sleep as a predictor of musculoskeletal injuries in adolescent athletes |
| topic | sleep athletic injuries sports athletes adolescent. |
| url | https://sleepscience.org.br/details/3327/en-US/the-sleep-as-a-predictor-of-musculoskeletal-injuries-in-adolescent-athletes |
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