Chronic effects of stretching on range of motion with consideration of potential moderating variables: A systematic review with meta-analysis
Background: It is well known that stretch training can induce prolonged increases in joint range of motion (ROM). However, to date more information is needed regarding which training variables might have greater influence on improvements in flexibility. Thus, the purpose of this meta-analysis was to...
| Huvudupphovsmän: | , , , , , , , , , |
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| Materialtyp: | Artikel |
| Språk: | English |
| Publicerad: |
Elsevier
2024-03-01
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| Serie: | Journal of Sport and Health Science |
| Ämnen: | |
| Länkar: | http://www.sciencedirect.com/science/article/pii/S2095254623000571 |