Application of mindfulness-based interventions – MBCT and MBSR – in depression treatment and relapse prevention

Introduction: Depression stands as a primary contributor to disability, prompting extensive exploration of treatment and prevention strategies. Recognizing the limitations of conventional approaches, the significance of effective non-pharmacological therapies, like psychotherapy, in managing mental...

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Bibliographic Details
Main Authors: Julia Szymonik, Sebastian Szopa
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-04-01
Series:Quality in Sport
Subjects:
Online Access:https://apcz.umk.pl/QS/article/view/50536