The Impact of Ramadan Observance upon Athletic Performance

Ramadan observance requires a total abstention from food and drink from sunrise to sunset for a period of one month. Such intermittent fasting has only minor effects upon the overall nutrition and physiological responses of the general sedentary population. Larger meals are consumed at night and in...

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Bibliographic Details
Main Author: Roy J. Shephard
Format: Article
Language:English
Published: MDPI AG 2012-06-01
Series:Nutrients
Subjects:
Online Access:http://www.mdpi.com/2072-6643/4/6/491