Integrating Mindfulness into the Subject of Physical Education—An Opportunity for the Development of Students’ Mental Health

Stress, uncertainty, and the abuse of technologies are components that have a negative impact on the physical, social, and psychological health of young people. One of the aims of the Education for Sustainable Development (ESD) is to empower individuals to reflect on their actions, and mindfulness a...

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Bibliographic Details
Main Authors: Roberto Delgado-Montoro, Alberto Ferriz-Valero, Olalla García-Taibo, Salvador Baena-Morales
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/10/12/2551